YOGA

Yoga has come to mean so many things to so many people. In its essence, yoga, which can be translated as ‘union’ is simple. The state of connection. Not separation. Whether that’s to the body, the mind, other people, the environment, and so on. So much of the perceived separation seems to lie in our perceptions, or misperceptions, of who we are, and why we are here. The path towards this state of yoga, is a journey, should you wish to embark on it.